This is a Psychology Today article synthesizing many of the ideas found in People v. The State of Illusion. The core of the movie is that there is a distinction between the content and process of our thoughts. As we train ourselves to be mindful of the process, we can then make choices consistent with our desired perceptions. Making these choices helps us achieve real things and also decrease stress.
This is the film brand's thematic root.
Showing posts with label mindfulness. Show all posts
Showing posts with label mindfulness. Show all posts
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